CrossFit JHAWKFitness

Head Coach
Matt Orton

Athletic Director

Chris Deam

e-mail dist. list form

We hope this will make things easier when sending out forms and other important info via email to all our parents and wrestlers.

"The Night The Names On The Wall Came To Life!
2010 State Finalist Reunion

For those of you who were unable to attend we have posted a pdf version of the finalist program for you to download.



Parent/Student Distribution List Form

Please fill out this form so we have your information on file.

We will periodically send our reminders and other important information to you via the email address you provided.

We hope this will help keep everyone up to date on everything that is happening this year with our wrestling team.

Parents Name
Wrestlers Name
Home Address
Email Address



Follow Us All Year Long on...

Our very own Mark Ironside,
Two-Time State Champion
has been inducted to the
Iowa Wrestling Hall of Fame
Class of 2010.
Read the article and more information on the 2010 induction ceremony!
cick here to visit website

Wyatt Schultz Photography
The Predicament Wrestling Newspaper
Iowa Prep Sports with KJ Pilcher

Jefferson Home Page | CRCS District Website | Facebook Page | Flo Wrestling Page | Home Page
1243 20th St. SW ~ Cedar Rapids, Iowa 319.558.2435