CrossFit JHAWKFitness

Head Coach
Rob Martin
romartin@crschools.us


Athletic Director

Chris Deam
cdeam@cr.k12.ia.us

parent/student
e-mail dist. list form

We hope this will make things easier when sending out forms and other important info via email to all our parents and wrestlers.

"The Night The Names On The Wall Came To Life!
2010 State Finalist Reunion

For those of you who were unable to attend we have posted a pdf version of the finalist program for you to download.
PLEASE CLICK HERE

 

 

CEDAR RAPIDS JEFFERSON HIGH SCHOOL
WRESTLING COACHES AND THE “CRESCO CONNECTION”
BO CAMERON & GARY KURDELMEIER
AND THEIR LEGACY TO J-HAWK WRESTLING

PAGE 2 PAGE 3 PAGE 4 PAGE 5 PAGE 6 PAGE 7 PAGE 8 PAGE 9 PAGE 10
to download a complete pdf version of the Cresco Connection story, CLICK HERE
 

Follow Us Socially!


Our very own Mark Ironside,
Two-Time State Champion
has been inducted to the
Iowa Wrestling Hall of Fame
Class of 2010.
Read the article and more information on the 2010 induction ceremony!
cick here to visit website

Wyatt Schultz Photography
The Predicament Wrestling Newspaper
Iowa Prep Sports with KJ Pilcher

Jefferson Home Page | CRCS District Website | Facebook Page | Flo Wrestling Page | Home Page
1243 20th St. SW ~ Cedar Rapids, Iowa 319.558.2435